
After trying many forms of exercise to build my own bone density and continuing to see my DEXA scores trend down, I attended an informational seminar about B Strong 4 Life a few months ago. The principle is that using the Biodensity machine, a person can exert force many times greater than their body weight without stressing their joints. In fact, after about 10 weeks of participating in the program, I already have pushed more than 8 times my body weight in the leg press exercise. There's no way that I could do that with free weights or traditional machines at a gym. I am hopeful that continuing this program will lead to significant gains in bone density for me. That would be exciting! Meanwhile, one of my friends who also participates in the program said that her husband reversed his osteoporosis with this treatment. His testimonial is on video.