Sometimes digestion needs help from added enzymes either from supplements or plenty of fresh, raw fruits and vegetables. Probiotics, found in kefir, yogurt, sauerkraut and other fermented foods can also help digestion.
Even old fashioned home-made chicken broth can help digestion by holding in the digestive fluids through the gelatin that is naturally in the broth. And broth is good for bone health because it has minerals including calcium and magnesium in a form that is easily absorbed. Read more about bone broth here.