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New research: 1) Sleep apnea and osteoporosis; 2) measuring bone strength

3/29/2015

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New research shows that sleep apnea may disrupt the daily process of renewing bone.  Read a summary article here. Other studies also show a relationship between lack of sleep, for whatever reason,  and lower bone density.  Another article gives some tips on getting a better night's sleep.

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Here is an article that  reports on research to develop a new tool for measuring bone strength rather than bone density. The tool is called an Osteoprobe and measures mechanical properties of bone. So far it is only approved for research, but someday may be used as an alternative to Dexa scans, as a diagnostic tool for osteoporosis and risk of fracture.

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    Author:

    Sue Omanson

    I am a "boomer" myself, and interested in bone density because of a family history of osteoporosis. I believe that the condition is not inevitable, but it is hard to fight in our culture. As a patient, exerciser, friend, mom, citizen, and consumer, I want to share what I've learned.

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